Keto Butter Coffee Balls

Name: Keto Butter Coffee Balls
Prep time: 30 min
Total time: 30 min
Yield: 12
Cuisine: keto
Ingredients: 100% Pure Erythritol by Now; Vanilla Extract; Cinnamon; Coconut Oil; Unsalted Butter; Cream Cheese Spread; Black Coffee

388 ratings

Prepare Time 30 minutes

Cook Time 0 minutes

These BULLETPROOF® coffee balls are deliciously creamy and rich with Keto friendly fats. Simple to prepare, these easy Bulletproof coffee balls make an excellent Keto snack to keep on hand in the fridge. Perfect to keep you satiated between meals and boost your daily fat intake. ### How to Make Keto Butter Coffee Balls We have used coconut oil, unsalted butter and cream cheese to create the base mixture of our BULLETPROOF® coffee balls. The fats are simply blended with a hint of vanilla, sweet cinnamon and low carb sweetener until smooth and creamy. Strong black coffee is then gradually added to the fats. Once prepared, the mixture is simply chilled until firm and set then rolled into individual servings. ### Tips Our BULLETPROOF® coffee balls provide a great base recipe from which you can add or adjust flavorings to suit your tastes. Why not try adding a little unsweetened cocoa power to create a mocha inspired flavor? You can also add a little mint or orange extract to complement the coffee. Be sure to adjust your macros for any changes made. BULLETPROOF® is a registered trademark owned by Bulletproof Digital, Inc.

How to make Keto Butter Coffee Balls

Add the coconut oil, unsalted butter, cream cheese, vanilla extract, cinnamon and erythritol to a food processor. At this point you can add any of your preferred additional flavorings. Blend together well to combine. The mixture will start to form a thick creamy paste.
Keep the motor of the food processor running at a medium speed. Slowly drizzle in the (room temperature/cool) coffee a little at a time. Blend the mixture together until well combined. You should have a thick yet smooth and creamy consistency. Spoon this mixture into a large bowl, cover and refrigerate for 20 minutes. This will allow the mixture to firm up enough to be shaped.
Remove the chilled mixture from the fridge. The mixture should be firm but easy to scoop up with spoon. If it is not, continue to chill further. Scoop roughly 1 tablespoon of the mix at a time and shape into a ball with your hands. Repeat this process with the remaining mixture until you have 12 coffee balls. Transfer to an airtight container and refrigerate until ready to serve.

Ingredients of Keto Butter Coffee Balls

Ingredient	Quantity
1. 100% Pure Erythritol by Now	2 tablespoon
2. Vanilla Extract	1 teaspoon
3. Cinnamon	1 teaspoon
4. Coconut Oil	½ cup
5. Unsalted Butter	⅓ cup
6. Cream Cheese Spread	⅓ cup
7. Black Coffee	⅓ cup

Keto Butter Coffee Balls nutrients

caloriesKCal: 148.542 caloriesKJ: 621.499 totalCarbs: 2.489 diabetesCarbsADA: 1.489 netCarbs: 0.342 diabetesCarbs: 1.342 fiber: 0.146 starch: 0.074 sugar: 0.288 addedSugar: 0 sugarAlcohols: 2 protein: 0.544 fat: 16.023 transFat: 0.273 monousatFat: 2.592 polyunsatFat: 0.413 omega3Fat: 0.048 omega6Fat: 0.366 saturatedFat: 11.877 cholesterol: 19.556 vitaminA: 63.276 vitaminC: 0.008 vitaminD: 0.051 vitaminE: 0.213 vitaminK: 0.73 vitaminB1: 0.003 vitaminB2: 0.02 vitaminB3: 0.083 vitaminB5: 0.059 vitaminB6: 0.003 vitaminB12: 0.037 potassium: 13.671 magnesium: 0.897 calcium: 8.679 iron: 0.1 zinc: 0.047 copper: 0.003 phosphorus: 7.937 sodium: 29.946 selenium: 0.25 folate: 1.134 choline: 3.221 alcohol: 0.124 caffeine: 2.631 gluten: 0 manganese: 0.041 conjugatedLinoleicAcid: 0.04 phyticAcid: 0.46 xylitol: 0 isomalt: 0 sorbitol: 0 maltitol: 0 lactitol: 0 erythritol: 0 pinitol: 0 inositol: 0 mannitol: 0

Frequently Asked Questions

Can I have rice on a keto diet?

Traditional rice is high in carbs, but cauliflower rice is a popular keto-friendly alternative that can be used in various dishes.

What foods can I eat on a keto diet?

You can eat foods such as meat, fish, eggs, dairy, non-starchy vegetables, nuts, and healthy fats like avocados and olive oil.

Can I have almond milk on a keto diet?

Yes, unsweetened almond milk is a popular keto-friendly milk alternative. It's low in carbs and can be used in various recipes.

Can I have mayonnaise on a keto diet?

Yes, full-fat mayonnaise is keto-friendly. Look for options without added sugars or unhealthy oils.

What are some common myths about the keto diet?

Myths about keto include the idea that it's all about eating excessive amounts of fat or that it's harmful for your heart. Research and expert advice can help dispel these myths.

Author Emily Williams

Keto Butter Coffee Balls

Frequently Asked Questions

Can I have rice on a keto diet?

What foods can I eat on a keto diet?

Can I have almond milk on a keto diet?

Can I have mayonnaise on a keto diet?

What are some common myths about the keto diet?

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