Keto Classic Waffles

Name: Keto Classic Waffles
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 8
Cuisine: keto
Ingredients: Almond Flour; The Ultimate Icing Sugar Replacement by Swerve; Baking Aids Xanthan Gum by Bob's Red Mill; Baking Powder; Coarse Kosher Salt by Morton; Raw Egg; Almond Milk; Vanilla Extract

772 ratings

Prepare Time 5 minutes

Cook Time 20 minutes

There’s no way you have to miss out on waffles at breakfast time. These perfect Keto waffles are easy to make and even easier to eat! All you need is a whisk and a waffle maker. If you don’t own a waffle maker, you could cook the batter in a hot pan like a pancake. If you want a crispier waffle after cooking them, bake them in the oven for a few minutes at 350 F (180 C). You can meal prep these Keto waffles (just microwave them), but you’ll enjoy them most if they’re made fresh. Use your discretion to include any additional waffle toppings in your Keto food log. ### Do I need coconut non-stick spray? Coconut non-stick spray is recommended for the flavor as the spray-type. However, you don’t have to use coconut spray if it’s not on hand. Regular pan spray is absolutely fine to use on your waffle iron! ### Ingredients to add to waffles If there’s room to spare, add a few toppings to your waffles! If you like the sweeter side of life, add a handful of mixed berries. You could make Keto whipped cream to dollop on top, or you can buy sugar-free maple syrup. If you like savory waffles, try the Carb Manager Keto Hollandaise Sauce recipe. ### Tips for your waffle maker If you want a crispy outside and tender inside to your waffle, follow these tips. Make sure your waffle iron is at an even temperature (don’t add the batter too early). After the waffle cooks, leave it in your waffle maker while the waffle maker cools down. This leaves the outside sturdy but the inside decadent.

How to make Keto Classic Waffles

Combine the dry ingredients together in a mixing bowl. Briefly whisk them to combine the ingredients. You can also sift the dry ingredients together.
In a separate bowl or container, mix together the wet ingredients. Whisk until smooth. Then, add the wet to the dry ingredients.
Whisk the ingredients together until the batter is smooth. In the meantime, prepare a waffle iron heat on hot. Keep in mind the waffle will need to rest in the hot iron as it cools so you may want to choose a setting that is slightly lower than needed to allow it to finish cooking once the iron is off.
Spray your waffle iron well with coconut non-stick spray. Add ¼ of the batter to the iron. Set the iron and follow the iron’s directions for cooking.
Once cooked, turn off the iron or unplug it and allow the iron to cool for at least 3-4 minutes. Gently open the waffle iron. Use a spatula to start removing the top part of the waffle from the iron to release it.
Remove the waffle and begin to heat the iron for the next waffle, making sure the iron is hot before adding the next round of batter after spraying it again with non-stick spray. Repeat the cooking process for the remaining waffles. Serve with butter or sugar-free maple-flavored syrup!

Ingredients of Keto Classic Waffles

Ingredient	Quantity
1. Almond Flour	2-½ cup
2. The Ultimate Icing Sugar Replacement by Swerve	4 tablespoon
3. Baking Aids Xanthan Gum by Bob's Red Mill	½ teaspoon
4. Baking Powder	4 teaspoon
5. Coarse Kosher Salt by Morton	¼ tsp
6. Raw Egg	2 large
7. Almond Milk	1-½ cup
8. Vanilla Extract	1 teaspoon

Keto Classic Waffles nutrients

caloriesKCal: 232.101 caloriesKJ: 958.561 totalCarbs: 12.551 diabetesCarbsADA: 8.403 netCarbs: 4.034 diabetesCarbs: 4.084 fiber: 4.063 starch: 0.939 sugar: 1.806 addedSugar: 0 sugarAlcohols: 4.599 protein: 9.093 fat: 19.405 transFat: 0.006 monousatFat: 11.976 polyunsatFat: 4.528 omega3Fat: 0.01 omega6Fat: 4.518 saturatedFat: 1.777 cholesterol: 46.625 vitaminA: 46.863 vitaminC: 0 vitaminD: 0.741 vitaminE: 10.447 vitaminK: 0.037 vitaminB1: 0.078 vitaminB2: 0.385 vitaminB3: 1.264 vitaminB5: 0.312 vitaminB6: 0.059 vitaminB12: 0.139 potassium: 302.702 magnesium: 97.141 calcium: 311.957 iron: 1.727 zinc: 1.202 copper: 0.364 phosphorus: 241.383 sodium: 362.253 selenium: 5.129 folate: 21.943 choline: 55.079 alcohol: 0.219 caffeine: 0 gluten: 0 manganese: 0.702 conjugatedLinoleicAcid: 0.002 phyticAcid: 332.213 xylitol: 0 isomalt: 0 sorbitol: 0 maltitol: 0 lactitol: 0 erythritol: 0 pinitol: 0 inositol: 0.099 mannitol: 0

Frequently Asked Questions

Can I have rice on a keto diet?

Traditional rice is high in carbs, but cauliflower rice is a popular keto-friendly alternative that can be used in various dishes.

Can I have soy products on a keto diet?

Some soy products like tofu and tempeh can be included in moderation on a keto diet. Be cautious of the carb content and choose minimally processed options.

How can I manage my electrolyte levels on a keto diet?

Consume foods rich in potassium, magnesium, and sodium, and consider using electrolyte supplements to prevent imbalances that can occur during ketosis.

Is butter coffee (bulletproof coffee) recommended on a keto diet?

Butter coffee, made with coffee, butter, and MCT oil, is a common keto breakfast option. It provides energy and healthy fats to start the day.

Can I have dairy-free keto options?

Absolutely! You can enjoy dairy-free keto recipes by using coconut milk, almond milk, dairy-free cheeses, and other plant-based alternatives.

Author Emily Williams

Keto Classic Waffles

Frequently Asked Questions

Can I have rice on a keto diet?

Can I have soy products on a keto diet?

How can I manage my electrolyte levels on a keto diet?

Is butter coffee (bulletproof coffee) recommended on a keto diet?

Can I have dairy-free keto options?

Related Recipes

Keto New Years Rum Truffles

Keto Breaded Zucchini Chips

Keto Ice Cream Bomb with Chocolate and Pecans

Keto Thumbprint Tart Discs