Keto Cocktail Swirl Tartar Sauce

Keto Cocktail Swirl Tartar Sauce dish
Prepare Time 5 minutes
Cook Time 1 minutes

Frequently Asked Questions

Can I eat nuts on a keto diet?

Nuts like almonds, walnuts, and macadamias are great sources of healthy fats and can be enjoyed in moderation on a keto diet. Be mindful of portion sizes due to their calorie content.

Is counting macros necessary on a keto diet?

Counting macros (carbs, fats, and proteins) can be helpful to ensure you're staying within your desired keto ratios. However, some people find success without strict tracking.

Can I have ketchup on a keto diet?

Traditional ketchup is often high in sugar, so consider using sugar-free or low-carb ketchup alternatives to stay within your carb limits.

Is the keto diet suitable for everyone?

The keto diet may not be suitable for individuals with certain medical conditions, such as pancreatitis or liver disease. It's recommended to consult a healthcare professional before starting any new diet.

Is it safe to stay on a keto diet long-term?

Many people follow a keto diet long-term without issues. However, it's important to ensure a well-balanced and varied diet to meet all nutritional needs.