Keto Cranberry, Orange and Ginger Thanksgiving Ham
Frequently Asked Questions
Can I have dairy-free keto options?
Absolutely! You can enjoy dairy-free keto recipes by using coconut milk, almond milk, dairy-free cheeses, and other plant-based alternatives.
Can I have coffee or tea on a keto diet?
Yes, black coffee and unsweetened tea are keto-friendly beverages. Be cautious with added sweeteners or high-carb creamers.
What is the keto diet?
The keto diet, short for ketogenic diet, is a high-fat, low-carb eating plan that focuses on putting your body into a state of ketosis to burn fat for energy.
Can I have chocolate on a keto diet?
Dark chocolate with a high cocoa content and low sugar can be enjoyed in moderation on a keto diet. Check the nutritional label to ensure it fits your macros.
Can I eat dark chocolate every day on a keto diet?
Dark chocolate can be enjoyed in moderation, but it's important to monitor portion sizes to avoid exceeding your daily carb limit.