Keto Drive-Thru Chicken Nuggets

Keto Drive-Thru Chicken Nuggets dish
Prepare Time 25 minutes
Cook Time 45 minutes

Frequently Asked Questions

Are cheat days allowed on a keto diet?

Cheat days can disrupt ketosis and slow down your progress. If you choose to have a treat, opt for keto-friendly options to minimize the impact on your carb intake.

Is counting macros necessary on a keto diet?

Counting macros (carbs, fats, and proteins) can be helpful to ensure you're staying within your desired keto ratios. However, some people find success without strict tracking.

Can I have nut butters on a keto diet?

Yes, nut butters like almond butter and peanut butter can be enjoyed on a keto diet. Opt for natural varieties without added sugars.

Is it safe to stay on a keto diet long-term?

Many people follow a keto diet long-term without issues. However, it's important to ensure a well-balanced and varied diet to meet all nutritional needs.

Can I have mayonnaise on a keto diet?

Yes, full-fat mayonnaise is keto-friendly. Look for options without added sugars or unhealthy oils.