Keto Shrimp Plate

Keto Shrimp Plate dish
Prepare Time 15 minutes
Cook Time 5 minutes

Frequently Asked Questions

Is quinoa allowed on a keto diet?

Quinoa is relatively high in carbs, so it's not commonly included in a keto diet. Opt for lower-carb grains like cauliflower rice or shirataki noodles.

Are there specific supplements recommended for a keto diet?

Supplements like magnesium, potassium, and omega-3 fatty acids can be beneficial on a keto diet. Consult a healthcare professional before starting any supplement regimen.

Are energy drinks suitable for a keto diet?

Most energy drinks contain added sugars or high-carb ingredients. Look for options that are sugar-free and have minimal carbs.

Can I have cured meats on a keto diet?

Cured meats like bacon, salami, and pepperoni can be enjoyed on a keto diet. Just be mindful of additives and sugars in some processed meats.

Can I have yogurt on a keto diet?

Plain, full-fat Greek yogurt in moderation can be included in a keto diet. Be sure to check the carb content and choose unsweetened varieties.