Keto Thanksgiving Whoopie Pies
Frequently Asked Questions
Are there specific supplements recommended for a keto diet?
Supplements like magnesium, potassium, and omega-3 fatty acids can be beneficial on a keto diet. Consult a healthcare professional before starting any supplement regimen.
Can I have beans and legumes on a keto diet?
Most beans and legumes are relatively high in carbs, which can make them challenging to fit within keto carb limits. Consider alternative protein sources.
Is it safe to stay on a keto diet long-term?
Many people follow a keto diet long-term without issues. However, it's important to ensure a well-balanced and varied diet to meet all nutritional needs.
Can I have almond milk on a keto diet?
Yes, unsweetened almond milk is a popular keto-friendly milk alternative. It's low in carbs and can be used in various recipes.
Can I have ketchup on a keto diet?
Traditional ketchup is often high in sugar, so consider using sugar-free or low-carb ketchup alternatives to stay within your carb limits.