Low Carb Beet Cashew Hummus

Name: Low Carb Beet Cashew Hummus
Prep time: 65 min
Cook time: 1 min
Total time: 66 min
Yield: 6
Cuisine: lebanese
Ingredients: Beets; Olive Oil; Unsalted Cashews by Kroger; Cumin Seed; Kosher Salt; Lemon Juice Raw; Lemon Zest by Tesco; Unsalted Cashews by Kroger; Tahini; Garlic

524 ratings

Prepare Time 65 minutes

Cook Time 1 minutes

Ingredients of Low Carb Beet Cashew Hummus

Ingredient	Quantity
1. Beets	1 cup
2. Olive Oil	⅓ cup
3. Unsalted Cashews by Kroger	1 cup
4. Cumin Seed	½ tsp, whole
5. Kosher Salt	½ teaspoon
6. Lemon Juice Raw	2 teaspoon
7. Lemon Zest by Tesco	2 tsp
8. Unsalted Cashews by Kroger	1 teaspoon
9. Tahini	2 tablespoon
10. Garlic	1 clove

Low Carb Beet Cashew Hummus nutrients

caloriesKCal: 256.478 caloriesKJ: 127.592 totalCarbs: 9.13 diabetesCarbsADA: 9.13 netCarbs: 7.249 diabetesCarbs: 7.249 fiber: 1.881 starch: 0.423 sugar: 2.36 addedSugar: 0 sugarAlcohols: 0 protein: 4.722 fat: 24.332 transFat: 0.026 monousatFat: 14.565 polyunsatFat: 4.163 omega3Fat: 0.021 omega6Fat: 1.159 saturatedFat: 3.779 cholesterol: 0 vitaminA: 0.734 vitaminC: 1.934 vitaminD: 0 vitaminE: 1.751 vitaminK: 7.287 vitaminB1: 0.07 vitaminB2: 0.033 vitaminB3: 0.361 vitaminB5: 0.038 vitaminB6: 0.029 vitaminB12: 0 potassium: 223.905 magnesium: 65.28 calcium: 41.417 iron: 2.049 zinc: 1.348 copper: 0.509 phosphorus: 149.523 sodium: 220.547 selenium: 1.959 folate: 29.978 choline: 2.846 alcohol: 0 caffeine: 0 gluten: 0 manganese: 0.081 conjugatedLinoleicAcid: 0 phyticAcid: 83 xylitol: 0 isomalt: 0 sorbitol: 0 maltitol: 0 lactitol: 0 erythritol: 0 pinitol: 0 inositol: 0 mannitol: 0

How to undefined

Frequently Asked Questions

Author David Brown

Low Carb Beet Cashew Hummus

How to undefined

Frequently Asked Questions

Related Recipes

Keto Peanut Butter Cup Fat Bombs

Keto Chocolate, Orange and Ginger Smoothie

Keto Fajita Veggie Egg Cups

Keto Blueberry Glazed Donuts