Low Carb Caramel Frappé

Name: Low Carb Caramel Frappé
Prep time: 7 min
Total time: 7 min
Yield: 3
Cuisine: keto
Ingredients: Heavy Cream; The Ultimate Icing Sugar Replacement by Swerve; Ice Or Ice Cubes; Water; Heavy Cream; Black Coffee; The Ultimate Icing Sugar Replacement by Swerve; Sugar Free Caramel Topping By Smucker's; Sugar Free Caramel Flavored Sauce by Davinci Gourmet

335 ratings

Prepare Time 7 minutes

Cook Time 0 minutes

Are you missing out on those delicious caramel blended coffee drinks? This is what you have been looking for! Super easy to whip up, be sure to have cold coffee on hand that you have made ahead of time or saved from a batch of brewed coffee. We like to brew coffee stronger than normal for these, using a ratio of 10 T ground coffee to 4 cups of water in a traditional coffee maker. ### How to prepare homemade Keto frappe? To make this delicious Keto coffee recipe, you will need good quality brewed coffee. Please don’t skimp on the quality of coffee, as it will make a huge difference in flavor. Also, make sure you chill the prepared coffee before blending it with the other ingredients. To get a creamy and rich drink, we are using heavy cream as the base. Blend it with ice, water, coffee, caramel syrup, and sweetener. That’s how easy it is to prepare a perfect frappe in under 10 minutes. ### Can you use this Keto recipe to prepare different frappe flavors? Of course, you can! Prepare this recipe as a base, but omit the caramel syrup. To make a Keto mocha frappe, add 2 tsp of cocoa powder to the blender with the other ingredients. For a Keto pumpkin spice frappe, add 2 tbsp of unsweetened pumpkin puree and ½ tsp pumpkin spice, and for a Keto vanilla frappe, add 1 tsp of vanilla extract. ### How can you adapt this recipe to a vegan diet? The only non-vegan component in this Keto frappe is the heavy cream. For the whipping heavy cream, you can use store-bought coconut whipped cream. As for the frappe itself, you can swap the heavy cream for coconut milk.

Ingredients of Low Carb Caramel Frappé

Ingredient	Quantity
1. Heavy Cream	½ cup
2. The Ultimate Icing Sugar Replacement by Swerve	1 tablespoon
3. Ice Or Ice Cubes	6 cup, cubed
4. Water	½ cup
5. Heavy Cream	½ cup
6. Black Coffee	8 fluid ounce
7. The Ultimate Icing Sugar Replacement by Swerve	6 tablespoon
8. Sugar Free Caramel Topping By Smucker's	1 tbsp
9. Sugar Free Caramel Flavored Sauce by Davinci Gourmet	3 tablespoon

Low Carb Caramel Frappé nutrients

caloriesKCal: 299.525 caloriesKJ: 1131.877 totalCarbs: 27.622 diabetesCarbsADA: 16.038 netCarbs: 4.084 diabetesCarbs: 5.167 fiber: 0.371 starch: 0 sugar: 2.315 addedSugar: 0 sugarAlcohols: 23.167 protein: 2.345 fat: 28.64 transFat: 0.981 monousatFat: 7.233 polyunsatFat: 1.249 omega3Fat: 0.117 omega6Fat: 1.132 saturatedFat: 18.274 cholesterol: 89.649 vitaminA: 326.067 vitaminC: 0.475 vitaminD: 1.248 vitaminE: 0.739 vitaminK: 2.618 vitaminB1: 0.027 vitaminB2: 0.209 vitaminB3: 0.204 vitaminB5: 0.595 vitaminB6: 0.028 vitaminB12: 0.128 potassium: 114.043 magnesium: 10.535 calcium: 61.781 iron: 0.088 zinc: 0.234 copper: 0.039 phosphorus: 48.384 sodium: 49.219 selenium: 2.379 folate: 4.752 choline: 15.38 alcohol: 0 caffeine: 31.573 gluten: 0 manganese: 0.024 conjugatedLinoleicAcid: 0.149 phyticAcid: 5.525 xylitol: 0 isomalt: 0 sorbitol: 0 maltitol: 0 lactitol: 0 erythritol: 0 pinitol: 0 inositol: 0 mannitol: 0

Frequently Asked Questions

Author Emily Williams

Low Carb Caramel Frappé

Frequently Asked Questions

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