Low Carb Cold Italian Salad w Salami
Frequently Asked Questions
What are some keto-friendly options for dining out at Italian restaurants?
Opt for dishes with protein and veggies, like grilled meats with a side of sautéed spinach. Avoid pasta and opt for zucchini noodles if available.
What are some keto-approved salad dressings?
Choose dressings made with olive oil, avocado oil, or full-fat dairy. Avoid dressings with added sugars or high-carb ingredients.