Low Carb Crunchy Brussels Sprouts + Nut Salad
Frequently Asked Questions
Can I eat nut flours and nut butters if I have nut allergies?
If you have nut allergies, you can opt for seed flours (e.g., almond flour alternatives) and seed butters (e.g., sunflower seed butter) as substitutes.
Can I have nut butters on a keto diet?
Yes, nut butters like almond butter and peanut butter can be enjoyed on a keto diet. Opt for natural varieties without added sugars.
What are some keto-approved salad dressings?
Choose dressings made with olive oil, avocado oil, or full-fat dairy. Avoid dressings with added sugars or high-carb ingredients.