Low Carb Garlic Aioli Buddha Bowl

Name: Low Carb Garlic Aioli Buddha Bowl
Prep time: 10 min
Cook time: 7 min
Total time: 17 min
Yield: 1
Cuisine: keto
Ingredients: Cucumber, Raw, With Peel; Rice Vinegar; Lemon Juice; Salt; Stevia In The Raw, Bakers Bag; Crushed Red Pepper by Simply Organic; Mayo; Olive Oil; Lemon Juice, Fresh; Garlic, Fresh; Ginger Root, Raw; Cauliflower Rice; Salt; Black Pepper; Sesame Seeds; Garlic, Fresh; Olive Oil; Avocado; Hard Boiled Egg

939 ratings

Prepare Time 10 minutes

Cook Time 7 minutes

How to make Low Carb Garlic Aioli Buddha Bowl

Thin slice your cucumber and toss the slices in a bowl with rice vinegar, lemon juice, salt, stevia, and red pepper. Set this bowl aside in your refrigerator to marinate during the remainder of the recipe. If you wish, you can also make this component 1 day ahead to marinate for longer.
In another bowl, whisk together the mayo, olive oil, lemon juice, garlic, and ginger. Set this aside for later.
In a pan over high heat, toss together the cauliflower rice, salt, pepper, sesame seeds, and garlic. Cook and toss until the cauliflower turns golden and excess moisture evaporates.
Reduce the stove heat to low and stir the olive oil into the rice. Cook for an additional 1-2 minutes. Set the rice aside to cool momentarily.
Slice or dice the avocado and slice a cold, hard boiled egg.
To make the buddha bowl, first arrange the bed of cauliflower rice. Top the rice with avocado, egg, and marinated cucumber. Finally, drizzle the aioli over the bowl or serve it on the side to toss into the bowl at your discretion.

Ingredients of Low Carb Garlic Aioli Buddha Bowl

Ingredient	Quantity
1. Cucumber, Raw, With Peel	1-½ ounce
2. Rice Vinegar	¼ teaspoon
3. Lemon Juice	1 teaspoon
4. Salt	⅛ teaspoon
5. Stevia In The Raw, Bakers Bag	⅛ teaspoon
6. Crushed Red Pepper by Simply Organic	⅛ tsp
7. Mayo	1 tablespoon
8. Olive Oil	1 tablespoon
9. Lemon Juice, Fresh	½ teaspoon
10. Garlic, Fresh	⅛ teaspoon
11. Ginger Root, Raw	⅛ teaspoon
12. Cauliflower Rice	1 cup
13. Salt	¼ teaspoon
14. Black Pepper	¼ teaspoon
15. Sesame Seeds	1 teaspoon, whole pieces
16. Garlic, Fresh	¼ teaspoon
17. Olive Oil	2 teaspoon
18. Avocado	1-½ ounce
19. Hard Boiled Egg	1 large

Low Carb Garlic Aioli Buddha Bowl nutrients

caloriesKCal: 496.783 caloriesKJ: 2078.539 totalCarbs: 13.102 diabetesCarbsADA: 9.659 netCarbs: 6.079 diabetesCarbs: 6.148 fiber: 6.886 starch: 1.31 sugar: 4.447 addedSugar: 0.045 sugarAlcohols: 0.137 protein: 10.436 fat: 46.583 transFat: 0.063 monousatFat: 25.469 polyunsatFat: 10.848 omega3Fat: 1.209 omega6Fat: 9.639 saturatedFat: 7.549 cholesterol: 192.275 vitaminA: 113.203 vitaminC: 63.189 vitaminD: 1.111 vitaminE: 5.141 vitaminK: 70.084 vitaminB1: 0.167 vitaminB2: 0.415 vitaminB3: 1.568 vitaminB5: 2.129 vitaminB6: 0.439 vitaminB12: 0.572 potassium: 554.458 magnesium: 45.489 calcium: 67.675 iron: 1.825 zinc: 1.433 copper: 0.175 phosphorus: 185.859 sodium: 1058.33 selenium: 17.877 folate: 122.38 choline: 210.371 alcohol: 0 caffeine: 0 gluten: 0 manganese: 0.411 conjugatedLinoleicAcid: 0.009 phyticAcid: 114.439 xylitol: 0.026 isomalt: 0 sorbitol: 0.002 maltitol: 0 lactitol: 0 erythritol: 0 pinitol: 0 inositol: 0.063 mannitol: 0.046

Frequently Asked Questions

Author David Brown

Low Carb Garlic Aioli Buddha Bowl

Frequently Asked Questions

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