Low Carb Golden Milk Roasted Cauliflower Soup
Frequently Asked Questions
Can I have almond milk on a keto diet?
Yes, unsweetened almond milk is a popular keto-friendly milk alternative. It's low in carbs and can be used in various recipes.
Can I drink milk on a keto diet?
Milk contains lactose, which is a form of sugar, and can be relatively high in carbs. You might want to opt for unsweetened almond milk or other low-carb milk alternatives.