Low Carb Green Fat Head Pizza
Frequently Asked Questions
How can I increase my fat intake on keto?
You can increase your fat intake by incorporating foods like butter, coconut oil, MCT oil, and fatty cuts of meat into your meals.
Is coconut oil a healthy fat for a keto diet?
Yes, coconut oil is rich in medium-chain triglycerides (MCTs) which are quickly converted to ketones. It's a popular fat source in keto cooking.