Low Carb Green Halloumi Salad

Name: Low Carb Green Halloumi Salad
Prep time: 7 min
Cook time: 5 min
Total time: 12 min
Yield: 2
Cuisine: keto
Ingredients: Haloumi Cheese by Papouis; Arugula; Scallions; Cilantro; Olive Oil; Pumpkin Seeds; Cucumber; Avocado; Lime Juice, Fresh; Lime Zest; Salt, Sea Salt; Black Pepper

939 ratings

Prepare Time 7 minutes

Cook Time 5 minutes

Ingredients of Low Carb Green Halloumi Salad

Ingredient	Quantity
1. Haloumi Cheese by Papouis	4-½ ounce
2. Arugula	2 cup
3. Scallions	2 medium - 4 1/8" long
4. Cilantro	2 tablespoon
5. Olive Oil	1-½ tablespoon
6. Pumpkin Seeds	1-½ tablespoon, whole pieces
7. Cucumber	1 cup
8. Avocado	1 each
9. Lime Juice, Fresh	1 teaspoon
10. Lime Zest	1 teaspoon
11. Salt, Sea Salt	¼ teaspoon
12. Black Pepper	⅛ teaspoon

Low Carb Green Halloumi Salad nutrients

caloriesKCal: 459.493 caloriesKJ: 1920.568 totalCarbs: 12.319 diabetesCarbsADA: 9.089 netCarbs: 5.74 diabetesCarbs: 5.799 fiber: 6.461 starch: 0.645 sugar: 3.529 addedSugar: 0 sugarAlcohols: 0.119 protein: 18.846 fat: 39.492 transFat: 0.019 monousatFat: 14.942 polyunsatFat: 3.493 omega3Fat: 0.197 omega6Fat: 3.296 saturatedFat: 14.203 cholesterol: 0 vitaminA: 42.478 vitaminC: 14.386 vitaminD: 0 vitaminE: 3.012 vitaminK: 85.272 vitaminB1: 0.089 vitaminB2: 0.154 vitaminB3: 1.752 vitaminB5: 1.27 vitaminB6: 0.249 vitaminB12: 0 potassium: 591.757 magnesium: 70.076 calcium: 65.265 iron: 1.611 zinc: 1.15 copper: 0.24 phosphorus: 131.146 sodium: 321.523 selenium: 1.116 folate: 97.209 choline: 20.479 alcohol: 0 caffeine: 0 gluten: 0 manganese: 0.502 conjugatedLinoleicAcid: 0 phyticAcid: 205.46 xylitol: 0.002 isomalt: 0 sorbitol: 0 maltitol: 0 lactitol: 0 erythritol: 0 pinitol: 0 inositol: 0.05 mannitol: 0.067

Frequently Asked Questions

What are some keto-approved salad dressings?

Choose dressings made with olive oil, avocado oil, or full-fat dairy. Avoid dressings with added sugars or high-carb ingredients.

Author David Brown

Low Carb Green Halloumi Salad

Frequently Asked Questions

What are some keto-approved salad dressings?

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