Low Carb Guacamole In Celery Sticks
Frequently Asked Questions
Can I have artificial sweeteners in my keto recipes?
Yes, many keto recipes use artificial sweeteners to achieve a sweet taste without the extra carbs. Experiment with different options to find what works for you.
What is MCT oil and how is it used in a keto diet?
MCT oil is a type of fat that is easily converted into ketones. It's commonly used in keto coffee or added to meals for an extra source of quick energy.
Can I use almond flour in place of breadcrumbs for coating foods?
Yes, almond flour makes a great keto-friendly substitute for breadcrumbs when coating foods for frying or baking.
Is it normal to experience changes in sleep quality on a keto diet?
Some people report changes in sleep patterns when starting a keto diet, which can be temporary. Make sure you're getting enough nutrients and consider adjusting your eating schedule.
Can I use almond flour in place of regular flour in baking recipes?
Yes, almond flour is a popular low-carb substitute for regular flour in keto baking. Keep in mind that the texture and results may vary.