Low Carb Lemon Poppy Seed Mug Cake

Name: Low Carb Lemon Poppy Seed Mug Cake
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Yield: 1
Cuisine: keto
Ingredients: Butter; Almond Flour; Raw Egg; Baking Powder; The Ultimate Icing Sugar Replacement by Swerve; Lemon Juice; Spices Poppy Seed; Lemon Juice; The Ultimate Icing Sugar Replacement by Swerve

202 ratings

Prepare Time 5 minutes

Cook Time 1 minutes

Ingredients of Low Carb Lemon Poppy Seed Mug Cake

Ingredient	Quantity
1. Butter	1 tablespoon
2. Almond Flour	2 tablespoon
3. Raw Egg	1 large
4. Baking Powder	½ teaspoon
5. The Ultimate Icing Sugar Replacement by Swerve	3 tablespoon
6. Lemon Juice	½ tablespoon
7. Spices Poppy Seed	¼ tsp
8. Lemon Juice	¼ tablespoon
9. The Ultimate Icing Sugar Replacement by Swerve	1 tablespoon

Low Carb Lemon Poppy Seed Mug Cake nutrients

caloriesKCal: 290.884 caloriesKJ: 1217.059 totalCarbs: 40.93 diabetesCarbsADA: 22.907 netCarbs: 3.191 diabetesCarbs: 21.214 fiber: 1.693 starch: 0.752 sugar: 1.496 addedSugar: 0 sugarAlcohols: 36.047 protein: 9.498 fat: 24.174 transFat: 0.468 monousatFat: 9.53 polyunsatFat: 3.035 omega3Fat: 0.081 omega6Fat: 2.755 saturatedFat: 9.491 cholesterol: 217.003 vitaminA: 171.793 vitaminC: 4.433 vitaminD: 1.123 vitaminE: 4.248 vitaminK: 1.143 vitaminB1: 0.069 vitaminB2: 0.389 vitaminB3: 0.543 vitaminB5: 0.784 vitaminB6: 0.084 vitaminB12: 0.579 potassium: 185.685 magnesium: 45.904 calcium: 208.715 iron: 1.404 zinc: 1.017 copper: 0.162 phosphorus: 212.78 sodium: 398.817 selenium: 16.146 folate: 31.701 choline: 157.296 alcohol: 0 caffeine: 0 gluten: 0 manganese: 0.288 conjugatedLinoleicAcid: 0.04 phyticAcid: 129.349 xylitol: 0 isomalt: 0 sorbitol: 0 maltitol: 0 lactitol: 0 erythritol: 0 pinitol: 0 inositol: 0.046 mannitol: 0

Frequently Asked Questions

Author David Brown

Low Carb Lemon Poppy Seed Mug Cake

Frequently Asked Questions

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