Low Carb No Lettuce Taco Salad Meal Prep

Name: Low Carb No Lettuce Taco Salad Meal Prep
Prep time: 5 min
Cook time: 6 min
Total time: 11 min
Yield: 1
Cuisine: keto
Ingredients: Olive Oil; Ground Beef; Salt; Black Pepper, Ground; Onion Powder; Cumin, Ground; Paprika; Garlic Powder; Grape Tomato; Avocado; Cheddar Cheese, Natural

867 ratings

Low Carb No Lettuce Taco Salad Meal Prep dish

Prepare Time 5 minutes

Cook Time 6 minutes

Ingredients of Low Carb No Lettuce Taco Salad Meal Prep

Ingredient	Quantity
1. Olive Oil	2 teaspoon
2. Ground Beef	4 ounce
3. Salt	¼ teaspoon
4. Black Pepper, Ground	¼ teaspoon
5. Onion Powder	⅛ teaspoon
6. Cumin, Ground	¼ teaspoon
7. Paprika	¼ teaspoon
8. Garlic Powder	⅛ teaspoon
9. Grape Tomato	5 grape
10. Avocado	2-¼ ounce
11. Cheddar Cheese, Natural	1-¾ ounce

Low Carb No Lettuce Taco Salad Meal Prep nutrients

caloriesKCal: 643.531 caloriesKJ: 2692.532 totalCarbs: 9.998 diabetesCarbsADA: 7.354 netCarbs: 4.585 diabetesCarbs: 4.648 fiber: 5.288 starch: 0.583 sugar: 1.571 addedSugar: 0 sugarAlcohols: 0.125 protein: 43.457 fat: 48.229 transFat: 0.892 monousatFat: 22.314 polyunsatFat: 3.361 omega3Fat: 0.216 omega6Fat: 3.145 saturatedFat: 16.962 cholesterol: 148.906 vitaminA: 206.21 vitaminC: 11.141 vitaminD: 0.355 vitaminE: 3.415 vitaminK: 25.808 vitaminB1: 0.128 vitaminB2: 0.515 vitaminB3: 7.503 vitaminB5: 1.907 vitaminB6: 0.667 vitaminB12: 3.37 potassium: 832.28 magnesium: 64.524 calcium: 389.606 iron: 4.44 zinc: 9.929 copper: 0.257 phosphorus: 496.298 sodium: 991.632 selenium: 39.118 folate: 83.693 choline: 117.74 alcohol: 0 caffeine: 0 gluten: 0 manganese: 0.275 conjugatedLinoleicAcid: 0.123 phyticAcid: 109.765 xylitol: 0 isomalt: 0 sorbitol: 0.002 maltitol: 0 lactitol: 0 erythritol: 0 pinitol: 0 inositol: 0.082 mannitol: 0.041

Frequently Asked Questions

What are some keto-approved salad dressings?

Choose dressings made with olive oil, avocado oil, or full-fat dairy. Avoid dressings with added sugars or high-carb ingredients.

Author Emily Williams

Low Carb No Lettuce Taco Salad Meal Prep

Frequently Asked Questions

What are some keto-approved salad dressings?

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