Low Carb Pulled Chicken Tostadas

Name: Low Carb Pulled Chicken Tostadas
Prep time: 15 min
Cook time: 4 min
Total time: 19 min
Yield: 1
Cuisine: keto
Ingredients: Cheddar Cheese; Chicken Breast, Skin Removed Before Eating; Salt; Black Pepper; Cumin, Ground; Red Pepper (cayenne), Ground; Hass Avocado; Cilantro; Lime

134 ratings

Prepare Time 15 minutes

Cook Time 4 minutes

How to make Low Carb Pulled Chicken Tostadas

Preheat an oven to 350 degrees. Line a sheet tray with parchment paper as well. Arrange two, ½-cup portions of shredded cheddar cheese into thin discs on the parchment paper. Bake the discs for 4 minutes. These will serve as the tostadas.
Allow the cheddar tostadas to cool for 5 minutes so they harden and solidify. Meanwhile, use a pair of forks to shred your pre-cooked chicken into thin pieces. Combine the shredded chicken in a bowl with the salt, pepper, cumin, and cayenne.
Once the cheddar tostadas are cooled, prepare them by distributing the pulled chicken on top. Then, thinly slice the avocado and place it on top of the chicken. Finally, sprinkle the chopped cilantro over the tostadas.
Enjoy with a fresh squeeze of lime juice!

Ingredients of Low Carb Pulled Chicken Tostadas

Ingredient	Quantity
1. Cheddar Cheese	1 cup, shredded
2. Chicken Breast, Skin Removed Before Eating	4 ounce
3. Salt	¼ teaspoon
4. Black Pepper	¼ teaspoon
5. Cumin, Ground	½ teaspoon
6. Red Pepper (cayenne), Ground	¼ teaspoon
7. Hass Avocado	⅓ each
8. Cilantro	½ tablespoon, chopped
9. Lime	1 wedge - 1/8 of 2" diameter

Low Carb Pulled Chicken Tostadas nutrients

caloriesKCal: 737.64 caloriesKJ: 3086.26 totalCarbs: 9.4 diabetesCarbsADA: 9.4 netCarbs: 5.63 diabetesCarbs: 5.67 fiber: 3.69 starch: 0.28 sugar: 0.89 addedSugar: 0 sugarAlcohols: 0.08 protein: 62.15 fat: 50.08 transFat: 1.14 monousatFat: 15.68 polyunsatFat: 3.62 omega3Fat: 0.32 omega6Fat: 3.29 saturatedFat: 23.76 cholesterol: 208.26 vitaminA: 406.34 vitaminC: 6.99 vitaminD: 0.82 vitaminE: 2.18 vitaminK: 15.52 vitaminB1: 0.14 vitaminB2: 0.68 vitaminB3: 15.16 vitaminB5: 2.25 vitaminB6: 0.9 vitaminB12: 1.63 potassium: 641.5 magnesium: 80.24 calcium: 841.18 iron: 2.46 zinc: 5.89 copper: 0.21 phosphorus: 792.51 sodium: 1420.62 selenium: 60.21 folate: 77.05 choline: 121.38 alcohol: 0 caffeine: 0 gluten: 0 manganese: 0.23 conjugatedLinoleicAcid: 0.21 phyticAcid: 73.93 xylitol: 0 isomalt: 0 sorbitol: 0 maltitol: 0 lactitol: 0 erythritol: 0 pinitol: 0 inositol: 0.08 mannitol: 0

Frequently Asked Questions

Author Emily Williams

Low Carb Pulled Chicken Tostadas

Frequently Asked Questions

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