Low Carb Rhubarb Chutney

Name: Low Carb Rhubarb Chutney
Prep time: 5 min
Cook time: 21 min
Total time: 26 min
Yield: 4
Cuisine: keto
Ingredients: 100% Pure Erythritol by Now; Olive Oil; Apple Cider Vinegar; Rhubarb; Garlic, Fresh; Cinnamon, Ground; Ginger, Ground; Red Onion; Salt, Sea Salt; Cloves, Ground; Black Pepper

929 ratings

Prepare Time 5 minutes

Cook Time 21 minutes

Ingredients of Low Carb Rhubarb Chutney

Ingredient	Quantity
1. 100% Pure Erythritol by Now	1-½ tablespoon
2. Olive Oil	1-½ tablespoon
3. Apple Cider Vinegar	1-½ tablespoon
4. Rhubarb	1-½ cup
5. Garlic, Fresh	1 clove
6. Cinnamon, Ground	1 teaspoon
7. Ginger, Ground	1 teaspoon
8. Red Onion	¼ medium - 2 1/2" diameter
9. Salt, Sea Salt	¼ teaspoon
10. Cloves, Ground	⅛ teaspoon
11. Black Pepper	⅛ teaspoon

Low Carb Rhubarb Chutney nutrients

caloriesKCal: 65.077 caloriesKJ: 272.282 totalCarbs: 8.444 diabetesCarbsADA: 8.444 netCarbs: 2.527 diabetesCarbs: 4.792 fiber: 1.387 starch: 0.637 sugar: 0.856 addedSugar: 0 sugarAlcohols: 4.53 protein: 0.612 fat: 5.202 transFat: 0.008 monousatFat: 3.718 polyunsatFat: 0.588 omega3Fat: 0.041 omega6Fat: 0.548 saturatedFat: 0.744 cholesterol: 0 vitaminA: 2.463 vitaminC: 4.431 vitaminD: 0 vitaminE: 0.873 vitaminK: 16.912 vitaminB1: 0.014 vitaminB2: 0.018 vitaminB3: 0.203 vitaminB5: 0.057 vitaminB6: 0.033 vitaminB12: 0 potassium: 159.112 magnesium: 8.294 calcium: 50.814 iron: 0.322 zinc: 0.099 copper: 0.02 phosphorus: 11.323 sodium: 149.135 selenium: 0.92 folate: 4.655 choline: 3.683 alcohol: 0 caffeine: 0 gluten: 0 manganese: 0.433 conjugatedLinoleicAcid: 0 phyticAcid: 4.678 xylitol: 0.001 isomalt: 0 sorbitol: 0.018 maltitol: 0 lactitol: 0 erythritol: 0 pinitol: 0 inositol: 0.003 mannitol: 0.008

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Author David Brown

Low Carb Rhubarb Chutney

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