Low Carb Strawberry Frozen Yogurt Bars

Name: Low Carb Strawberry Frozen Yogurt Bars
Prep time: 15 min
Total time: 15 min
Yield: 6
Cuisine: keto
Ingredients: Greek Yogurt Plain Low Fat; Strawberries, fresh; Honey; Whole milk

207 ratings

Low Carb Strawberry Frozen Yogurt Bars dish

Prepare Time 15 minutes

Cook Time 0 minutes

These frozen yogurt bars are perfect for kids! Refined sugar-free, these yogurt bars are made with fewer ingredients than store-bought flavored yogurt. The bars start with full-fat Greek yogurt (most store-bought yogurt bars are made using low-fat yogurt). Then the yogurt is blended with fresh strawberries and raw honey. The mixture is blended with an immersion blender and then poured into individual popsicle molds. Feel free to use any popsicle mold you have. ### My popsicle molds make more or less than this recipe says. If this happens, you can copy this recipe to My Foods and edit the serving amount to the correct serving size to adjust calories. ### Can I add other fruits? Yes, feel free to add any other berries like blackberries or blueberries for a similar macro count. ### How long do bars last in the freezer? Bars can last for up to one month in the freezer, but I bet they will not last that long!

Ingredients of Low Carb Strawberry Frozen Yogurt Bars

Ingredient	Quantity
1. Greek Yogurt Plain Low Fat	undefined
2. Strawberries, fresh	undefined
3. Honey	undefined
4. Whole milk	undefined

Low Carb Strawberry Frozen Yogurt Bars nutrients

caloriesKCal: 93.347 caloriesKJ: 390.565 totalCarbs: 10.418 diabetesCarbsADA: 10.418 netCarbs: 9.987 diabetesCarbs: 10.016 fiber: 0.372 starch: 0.007 sugar: 9.627 addedSugar: 5.08 sugarAlcohols: 0.059 protein: 8.729 fat: 2.115 transFat: 0.018 monousatFat: 0.528 polyunsatFat: 0.12 omega3Fat: 0.023 omega6Fat: 0.034 saturatedFat: 1.29 cholesterol: 9.675 vitaminA: 82.611 vitaminC: 11.267 vitaminD: 0.194 vitaminE: 0.094 vitaminK: 0.605 vitaminB1: 0.047 vitaminB2: 0.222 vitaminB3: 0.251 vitaminB5: 0.083 vitaminB6: 0.06 vitaminB12: 0.492 potassium: 165.805 magnesium: 12.954 calcium: 114.214 iron: 0.137 zinc: 0.584 copper: 0.032 phosphorus: 129.039 sodium: 34.696 selenium: 10.792 folate: 14.987 choline: 3.343 alcohol: 0 caffeine: 0 gluten: 0 manganese: 0.075 conjugatedLinoleicAcid: 0.003 phyticAcid: 1.98 xylitol: 0.006 isomalt: 0 sorbitol: 0.006 maltitol: 0 lactitol: 0 erythritol: 0 pinitol: 0.015 inositol: 0.032 mannitol: 0

Frequently Asked Questions

Can I have yogurt on a keto diet?

Plain, full-fat Greek yogurt in moderation can be included in a keto diet. Be sure to check the carb content and choose unsweetened varieties.

Author David Brown

Low Carb Strawberry Frozen Yogurt Bars

Frequently Asked Questions

Can I have yogurt on a keto diet?

Related Recipes

Keto Italian Style Scrambled Eggs

Low Carb Hot Coconut Breakfast Porridge

Keto Air Fryer Scotch Eggs

Best Keto Prosciutto Scrambled Eggs