Low Carb Taco Zucchini Dogs

Name: Low Carb Taco Zucchini Dogs
Prep time: 8 min
Cook time: 15 min
Total time: 23 min
Yield: 2
Cuisine: keto
Ingredients: Zucchini, Raw; Salt; Paprika; Olive Oil; Hamburger Or Ground Beef, 90% Lean; Olive Oil; Salt; Black Pepper, Ground; Onion Powder; Cumin, Ground; Crushed Red Pepper by Simply Organic; Diced Tomatoes With Green Chilies by Kroger; Cheddar Cheese, Natural

901 ratings

Prepare Time 8 minutes

Cook Time 15 minutes

How to make Low Carb Taco Zucchini Dogs

Preheat an oven to 375 degrees. Prepare a large zucchini by slicing it in half lengthwise. Use a paring knife and spoon to scoop out the centers of the squash, leaving 2, ½-inch thick shells. Sprinkle the salt, paprika, and olive oil over the zucchini.
Turn the zucchini shells over onto a sheet tray. Bake the tray for 12 minutes. Set the zucchini aside to cool when done.
While the zucchini is cooking, combine the ground beef with the olive oil, salt, pepper, onion powder, cumin, and red pepper in a pan over high heat. Cook until the beef has browned.
Turn the heat down to medium and stir in the diced tomatoes and chilis. Let the pan cook undisturbed for just 2 minutes. Then, reduce the heat to low and stir in the cheddar cheese until it melts.
Flip over the zucchini shells and fill each one with the beef taco filling. Use a spoon to pack the shells with the filling so it adheres with the melted cheese. Serve immediately while hot.

Ingredients of Low Carb Taco Zucchini Dogs

Ingredient	Quantity
1. Zucchini, Raw	8 ounce
2. Salt	⅛ teaspoon
3. Paprika	¼ teaspoon
4. Olive Oil	3 teaspoon
5. Hamburger Or Ground Beef, 90% Lean	10 ounce
6. Olive Oil	2 teaspoon
7. Salt	¼ teaspoon
8. Black Pepper, Ground	⅛ teaspoon
9. Onion Powder	¼ teaspoon
10. Cumin, Ground	½ teaspoon
11. Crushed Red Pepper by Simply Organic	¼ tsp
12. Diced Tomatoes With Green Chilies by Kroger	½ cup
13. Cheddar Cheese, Natural	½ cup, shredded

Low Carb Taco Zucchini Dogs nutrients

caloriesKCal: 550.213 caloriesKJ: 2302.091 totalCarbs: 7.093 diabetesCarbsADA: 7.093 netCarbs: 5.111 diabetesCarbs: 5.169 fiber: 1.866 starch: 0.105 sugar: 4.531 addedSugar: 0 sugarAlcohols: 0.116 protein: 46.24 fat: 36.912 transFat: 0.806 monousatFat: 17.254 polyunsatFat: 2.293 omega3Fat: 0.198 omega6Fat: 2.095 saturatedFat: 13.197 cholesterol: 152.706 vitaminA: 223.152 vitaminC: 23.407 vitaminD: 0.241 vitaminE: 2.223 vitaminK: 14.388 vitaminB1: 0.117 vitaminB2: 0.474 vitaminB3: 7.993 vitaminB5: 1.245 vitaminB6: 0.706 vitaminB12: 3.841 potassium: 858.029 magnesium: 60.722 calcium: 264.577 iron: 5.4 zinc: 10.87 copper: 0.19 phosphorus: 449.74 sodium: 873.591 selenium: 38.989 folate: 43.745 choline: 137.062 alcohol: 0 caffeine: 0 gluten: 0 manganese: 0.268 conjugatedLinoleicAcid: 0.096 phyticAcid: 9.617 xylitol: 0 isomalt: 0 sorbitol: 0 maltitol: 0 lactitol: 0 erythritol: 0 pinitol: 0 inositol: 0.116 mannitol: 0

Frequently Asked Questions

Author Emily Williams

Low Carb Taco Zucchini Dogs

Frequently Asked Questions

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