Low Carb Thai Beef Salad

Name: Low Carb Thai Beef Salad
Prep time: 6 min
Cook time: 8 min
Total time: 14 min
Yield: 2
Cuisine: thai
Ingredients: Ground Beef; Red Cabbage; Water; Sesame Oil; Scallions; Cilantro; Cucumber; Lime Zest; Coriander Leaf, Dried; Ginger Root, Raw; Garlic; Peanut Butter, Unsalted; Lime Juice, Fresh; Olive Oil; Salt, Sea Salt; Black Pepper

901 ratings

Prepare Time 6 minutes

Cook Time 8 minutes

How to make Low Carb Thai Beef Salad

Heat the olive oil in a skillet over a low/medium heat. Thinly slice the garlic and add to the pan, sweating gently until tender. Add the beef and cook over a medium/high heat until browned all over and cooked through.
Add the lime zest, coriander, salt and pepper. Grate the ginger and add to the pan. Stir well to combine and continue to cook for a further minute or two until fragrant and the beef begins to crisp.
Whilst the beef is cooking thinly slice the cabbage and cucumber into strips and divide between serving plates.
Top the salad with the cooked beef. Thinly slice the scallions and scatter over the salad with the fresh cilantro.
To prepare the dressing, add the peanut butter, sesame oil, lime juice and water to a small mixing bowl. Whisk together until smooth and drizzle over the salad to serve.

Ingredients of Low Carb Thai Beef Salad

Ingredient	Quantity
1. Ground Beef	9 ounce
2. Red Cabbage	2 cup
3. Water	2 tablespoon
4. Sesame Oil	2 teaspoon
5. Scallions	2 small - 3" long
6. Cilantro	2 tablespoon
7. Cucumber	1 cup
8. Lime Zest	1 teaspoon
9. Coriander Leaf, Dried	1 teaspoon
10. Ginger Root, Raw	1 teaspoon
11. Garlic	1 clove
12. Peanut Butter, Unsalted	1 teaspoon
13. Lime Juice, Fresh	1 tablespoon
14. Olive Oil	1 tablespoon
15. Salt, Sea Salt	¼ teaspoon
16. Black Pepper	⅛ teaspoon

Low Carb Thai Beef Salad nutrients

caloriesKCal: 434.608 caloriesKJ: 1816.448 totalCarbs: 11.598 diabetesCarbsADA: 11.598 netCarbs: 8.415 diabetesCarbs: 8.481 fiber: 3.052 starch: 1.316 sugar: 4.998 addedSugar: 0.211 sugarAlcohols: 0.131 protein: 36.567 fat: 27.103 transFat: 0.488 monousatFat: 13.415 polyunsatFat: 3.552 omega3Fat: 0.11 omega6Fat: 3.442 saturatedFat: 7.496 cholesterol: 112.264 vitaminA: 63.248 vitaminC: 58.001 vitaminD: 0.065 vitaminE: 1.591 vitaminK: 66.456 vitaminB1: 0.135 vitaminB2: 0.314 vitaminB3: 7.562 vitaminB5: 1.139 vitaminB6: 0.695 vitaminB12: 3.177 potassium: 755.286 magnesium: 58.539 calcium: 80.409 iron: 4.916 zinc: 8.936 copper: 0.178 phosphorus: 302.902 sodium: 399.184 selenium: 28.733 folate: 35.491 choline: 131.564 alcohol: 0 caffeine: 0 gluten: 0 manganese: 0.4 conjugatedLinoleicAcid: 0.042 phyticAcid: 22.294 xylitol: 0.001 isomalt: 0 sorbitol: 0 maltitol: 0 lactitol: 0 erythritol: 0 pinitol: 0 inositol: 0.073 mannitol: 0.057

Frequently Asked Questions

What are some keto-approved salad dressings?

Choose dressings made with olive oil, avocado oil, or full-fat dairy. Avoid dressings with added sugars or high-carb ingredients.

Author David Brown

Low Carb Thai Beef Salad

Frequently Asked Questions

What are some keto-approved salad dressings?

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