Low Carb Zucchini Chutney

Name: Low Carb Zucchini Chutney
Prep time: 6 min
Cook time: 35 min
Total time: 41 min
Yield: 4
Cuisine: keto
Ingredients: Cherry Tomato; Apple Cider Vinegar; 100% Pure Erythritol by Now; Olive Oil; Hot Chili Pepper, Dried, With Seeds; Cumin, Ground; Zucchini; Garlic; Red Bell Peppers, Raw; Red Onion; Salt, Sea Salt; Black Pepper

841 ratings

Prepare Time 6 minutes

Cook Time 35 minutes

Ingredients of Low Carb Zucchini Chutney

Ingredient	Quantity
1. Cherry Tomato	2 cherry
2. Apple Cider Vinegar	1-¾ tablespoon
3. 100% Pure Erythritol by Now	1-½ tablespoon
4. Olive Oil	1-½ tablespoon
5. Hot Chili Pepper, Dried, With Seeds	1 teaspoon
6. Cumin, Ground	1 teaspoon
7. Zucchini	1 cup
8. Garlic	1 clove
9. Red Bell Peppers, Raw	½ small
10. Red Onion	¼ medium - 2 1/2" diameter
11. Salt, Sea Salt	¼ teaspoon
12. Black Pepper	⅛ teaspoon

Low Carb Zucchini Chutney nutrients

caloriesKCal: 67.051 caloriesKJ: 280.539 totalCarbs: 8.116 diabetesCarbsADA: 8.116 netCarbs: 2.561 diabetesCarbs: 4.848 fiber: 0.981 starch: 0.218 sugar: 1.904 addedSugar: 0 sugarAlcohols: 4.574 protein: 0.964 fat: 5.439 transFat: 0.008 monousatFat: 3.789 polyunsatFat: 0.658 omega3Fat: 0.087 omega6Fat: 0.571 saturatedFat: 0.758 cholesterol: 0 vitaminA: 50.292 vitaminC: 19.624 vitaminD: 0 vitaminE: 1.014 vitaminK: 6.34 vitaminB1: 0.033 vitaminB2: 0.032 vitaminB3: 0.461 vitaminB5: 0.182 vitaminB6: 0.098 vitaminB12: 0 potassium: 192.229 magnesium: 14.521 calcium: 19.002 iron: 0.676 zinc: 0.287 copper: 0.04 phosphorus: 28.568 sodium: 151.833 selenium: 0.294 folate: 20.039 choline: 6.365 alcohol: 0 caffeine: 0 gluten: 0 manganese: 0.162 conjugatedLinoleicAcid: 0 phyticAcid: 11.48 xylitol: 0.001 isomalt: 0 sorbitol: 0.022 maltitol: 0 lactitol: 0 erythritol: 0 pinitol: 0 inositol: 0.035 mannitol: 0.017

Frequently Asked Questions

Author David Brown

Low Carb Zucchini Chutney

Frequently Asked Questions

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