Keto Coffee And Almond Syllabub

Keto Coffee And Almond Syllabub dish
Prepare Time 18 minutes
Cook Time 3 minutes

How to undefined

Frequently Asked Questions

Can I drink milk on a keto diet?

Milk contains lactose, which is a form of sugar, and can be relatively high in carbs. You might want to opt for unsweetened almond milk or other low-carb milk alternatives.

Can I eat nut flours and nut butters if I have nut allergies?

If you have nut allergies, you can opt for seed flours (e.g., almond flour alternatives) and seed butters (e.g., sunflower seed butter) as substitutes.

Is the keto diet suitable for everyone?

The keto diet may not be suitable for individuals with certain medical conditions, such as pancreatitis or liver disease. It's recommended to consult a healthcare professional before starting any new diet.

Can I have artificial sweeteners in my keto recipes?

Yes, many keto recipes use artificial sweeteners to achieve a sweet taste without the extra carbs. Experiment with different options to find what works for you.

Can I have mayonnaise on a keto diet?

Yes, full-fat mayonnaise is keto-friendly. Look for options without added sugars or unhealthy oils.

Author David Brown
David Brown