Keto Easy Thanksgiving Dressing

Name: Keto Easy Thanksgiving Dressing
Prep time: 12 min
Cook time: 30 min
Total time: 42 min
Yield: 8
Cuisine: keto
Ingredients: Almonds, Raw; Ground Flaxseed by Webber Naturals; Walnuts; Pine Nuts; Red Onion; Garlic; Unsalted Butter; Rosemary, Fresh; Fresh Sage; Orange Peel Or Zest Raw; Orange Juice; Raw Egg; Salt, Sea Salt; Black Pepper; Reduced Sugar Craisin Dried Cranberries by Ocean Spray; Chicken Broth, Bouillon Or Consomme, Ready-to-serve Can; Olive Oil

928 ratings

Prepare Time 12 minutes

Cook Time 30 minutes

This easy Keto Thanksgiving dressing is prepared with low carb flours, aromatic herbs, crunchy nuts, onion, garlic, sweet dried cranberries, and a hint of zesty orange. The festive ingredients are combined together, then oven-baked until crisp and golden on top. This makes a great low carb alternative to a traditional bread-based dressing with just a fraction of the carbs. Perfect for the holidays, served alongside your Keto Thanksgiving dinner. ### What Is the Difference Between Thanksgiving Dressing and Stuffing? The terms stuffing and dressing are often used interchangeably to describe a filling or accompaniment to roasted meats, in particular when served alongside the holiday turkey. Stuffing/dressing is commonly bread-based and packed with herbs, seasoning, and festive dried fruits. It can also be prepared with ground meat. Is it stuffing, or is it dressing? This simply comes down to geography! More commonly, the dish is referred to as dressing in the southern states and stuffing in the north. ### Do I Have to Bake the Dressing Separately? The debate doesn’t just end with its name. The next question is to bake in or alongside the bird? We have chosen to bake our dressing separately in a loaf pan to ensure a crispy topping. However, you may cook the mixture any way you wish - separately, stuffed inside the bird, or why not do half and half?!

How to make Keto Easy Thanksgiving Dressing

Finely dice the onion and thinly slice the garlic. Melt the butter in a skillet over a low/medium heat. Add the onion and the garlic. Sweat gently for 3-4 minutes until tender and fragrant. Set aside to cool.
Preheat the oven to 375 degrees Fahrenheit and lightly oil a loaf tin. Add the ground almonds and flaxseed to a large mixing bowl. Finely chop the rosemary, sage, cranberries, and walnuts and add to the bowl along with the pine nuts. Add the cooked onion and garlic, orange juice, and zest. Season everything with a generous pinch of salt and pepper. Mix together well to combine.
Crack the egg into the bowl. Beat everything together until well combined. The mixture should be thick and crumbly.
Spoon the dressing mixture into the oiled loaf tin in an even layer. Pour the chicken stock evenly over the dressing. You may use an alternative stock such as vegetable if preferred. Drizzle over the olive oil.
Transfer the dressing to the oven. Bake for 25-30 minutes or until cooked through and crisp and golden on top. Serve alongside your favorite low carb thanksgiving recipes.

Ingredients of Keto Easy Thanksgiving Dressing

Ingredient	Quantity
1. Almonds, Raw	1-½ cup, ground
2. Ground Flaxseed by Webber Naturals	⅓ cup
3. Walnuts	⅓ cup
4. Pine Nuts	¼ cup
5. Red Onion	1 small
6. Garlic	1 clove
7. Unsalted Butter	1 tablespoon
8. Rosemary, Fresh	2 teaspoon
9. Fresh Sage	2 teaspoon
10. Orange Peel Or Zest Raw	2 tsp
11. Orange Juice	2 teaspoon
12. Raw Egg	1 medium
13. Salt, Sea Salt	½ teaspoon
14. Black Pepper	⅛ teaspoon
15. Reduced Sugar Craisin Dried Cranberries by Ocean Spray	1 tablespoon
16. Chicken Broth, Bouillon Or Consomme, Ready-to-serve Can	½ cup
17. Olive Oil	1 tablespoon

Keto Easy Thanksgiving Dressing nutrients

caloriesKCal: 239.025 caloriesKJ: 1000.081 totalCarbs: 8.745 diabetesCarbsADA: 8.745 netCarbs: 4.427 diabetesCarbs: 4.465 fiber: 4.242 starch: 0.3 sugar: 2.437 addedSugar: 0.005 sugarAlcohols: 0.076 protein: 7.372 fat: 20.723 transFat: 0.064 monousatFat: 9.024 polyunsatFat: 7.915 omega3Fat: 0.472 omega6Fat: 5.777 saturatedFat: 2.668 cholesterol: 24.639 vitaminA: 21.486 vitaminC: 2.218 vitaminD: 0.124 vitaminE: 5.353 vitaminK: 3.663 vitaminB1: 0.082 vitaminB2: 0.262 vitaminB3: 0.947 vitaminB5: 0.221 vitaminB6: 0.278 vitaminB12: 0.067 potassium: 236.769 magnesium: 68.571 calcium: 68.429 iron: 1.166 zinc: 1.071 copper: 0.327 phosphorus: 140.896 sodium: 216.769 selenium: 2.88 folate: 18.894 choline: 30.92 alcohol: 0 caffeine: 0 gluten: 0 manganese: 0.953 conjugatedLinoleicAcid: 0.01 phyticAcid: 214.578 xylitol: 0.001 isomalt: 0 sorbitol: 0 maltitol: 0 lactitol: 0 erythritol: 0 pinitol: 0.002 inositol: 0.064 mannitol: 0.009

Frequently Asked Questions

Can I have chocolate on a keto diet?

Dark chocolate with a high cocoa content and low sugar can be enjoyed in moderation on a keto diet. Check the nutritional label to ensure it fits your macros.

Can I have artificial sweeteners on a keto diet?

Some artificial sweeteners like sucralose, stevia, and erythritol are considered keto-friendly as they have little to no impact on blood sugar levels.

Can I have dairy-free keto options?

Absolutely! You can enjoy dairy-free keto recipes by using coconut milk, almond milk, dairy-free cheeses, and other plant-based alternatives.

Is coconut oil a healthy fat for a keto diet?

Yes, coconut oil is rich in medium-chain triglycerides (MCTs) which are quickly converted to ketones. It's a popular fat source in keto cooking.

How can I manage social gatherings while on a keto diet?

Plan ahead by eating a keto-friendly meal before attending, bring a dish to share that aligns with your diet, and focus on socializing rather than just the food.