Keto Sweet And Salty Pecan Butter
Prepare Time
6 minutes
Cook Time
10 minutes
Frequently Asked Questions
Can I have alcohol on a keto diet?
Alcohol can be consumed in moderation on a keto diet, but be cautious as it can slow down fat burning and affect ketosis. Choose low-carb options.
Can I have ketchup on a keto diet?
Traditional ketchup is often high in sugar, so consider using sugar-free or low-carb ketchup alternatives to stay within your carb limits.
How does the keto diet impact insulin levels?
The keto diet can lower insulin levels as it restricts carb intake. This can be beneficial for individuals with insulin resistance or diabetes.
Can I have mayonnaise on a keto diet?
Yes, full-fat mayonnaise is keto-friendly. Look for options without added sugars or unhealthy oils.
Can I have soy products on a keto diet?
Some soy products like tofu and tempeh can be included in moderation on a keto diet. Be cautious of the carb content and choose minimally processed options.
