Keto Vietnamese Char-Grilled Shrimp

Keto Vietnamese Char-Grilled Shrimp dish
Prepare Time 20 minutes
Cook Time 10 minutes

Frequently Asked Questions

Can I have alcohol on a keto diet?

Alcohol can be consumed in moderation on a keto diet, but be cautious as it can slow down fat burning and affect ketosis. Choose low-carb options.

Are there vegetarian or vegan keto options?

Yes, you can follow a vegetarian or vegan keto diet by including plant-based sources of protein like tofu, tempeh, and seitan, along with non-starchy vegetables and healthy fats.

Can I have ketchup on a keto diet?

Traditional ketchup is often high in sugar, so consider using sugar-free or low-carb ketchup alternatives to stay within your carb limits.

Can I have soy products on a keto diet?

Some soy products like tofu and tempeh can be included in moderation on a keto diet. Be cautious of the carb content and choose minimally processed options.

Are energy drinks suitable for a keto diet?

Most energy drinks contain added sugars or high-carb ingredients. Look for options that are sugar-free and have minimal carbs.