Low Carb Lemon Cajun Sausage Skillet

Name: Low Carb Lemon Cajun Sausage Skillet
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 4
Cuisine: keto
Ingredients: Garlic; Cajun Style Andouille Smoked Pork Sausage by Aidells; Zucchini, Raw; Coarse Kosher Salt by Morton; Green Beans (string Beans), Raw; Lemon Juice; Parsley, Fresh

158 ratings

Low Carb Lemon Cajun Sausage Skillet dish

Prepare Time 20 minutes

Cook Time 20 minutes

How to make Low Carb Lemon Cajun Sausage Skillet

Heat a large cast iron skillet until very hot, add 1 tbsp avocado oil, swirl the pan. Add the garlic and stir quickly, then immediately add the sausage links.
Brown on the first side for a couple minutes before touching them, then stir them and brown them on the other side for a couple minutes. Remove sausage to a plate.
Add zucchini and cook until brown (there now should be enough oil from the sausages to brown the vegetables). Season with ¼ tsp kosher salt.
Add green beans and stir briefly. Add lemon juice and stir to deglaze the pan. Allow green beans to cook to desired doneness. Season with Old Bay and add sausage back to the pan.
Add chopped parsley to finish.

Ingredients of Low Carb Lemon Cajun Sausage Skillet

Ingredient	Quantity
1. Garlic	3 clove
2. Cajun Style Andouille Smoked Pork Sausage by Aidells	4 link
3. Zucchini, Raw	1 large
4. Coarse Kosher Salt by Morton	¼ tsp
5. Green Beans (string Beans), Raw	385 gram
6. Lemon Juice	1 tablespoon
7. Parsley, Fresh	1 tablespoon

Low Carb Lemon Cajun Sausage Skillet nutrients

caloriesKCal: 208.094 caloriesKJ: 870.666 totalCarbs: 11.286 diabetesCarbsADA: 11.286 netCarbs: 7.644 diabetesCarbs: 7.717 fiber: 3.496 starch: 1.416 sugar: 6.283 addedSugar: 0 sugarAlcohols: 0.146 protein: 17.922 fat: 11.498 transFat: 0 monousatFat: 0.021 polyunsatFat: 0.19 omega3Fat: 0.117 omega6Fat: 0.073 saturatedFat: 4.121 cholesterol: 50 vitaminA: 105.209 vitaminC: 29.621 vitaminD: 0 vitaminE: 0.506 vitaminK: 60.273 vitaminB1: 0.122 vitaminB2: 0.18 vitaminB3: 1.103 vitaminB5: 0.404 vitaminB6: 0.297 vitaminB12: 0 potassium: 431.99 magnesium: 39.857 calcium: 54.128 iron: 2.109 zinc: 0.528 copper: 0.118 phosphorus: 71.552 sodium: 733.181 selenium: 1.063 folate: 53.398 choline: 23.234 alcohol: 0 caffeine: 0 gluten: 0 manganese: 0.39 conjugatedLinoleicAcid: 0 phyticAcid: 41.896 xylitol: 0 isomalt: 0 sorbitol: 0 maltitol: 0 lactitol: 0 erythritol: 0 pinitol: 0 inositol: 0.146 mannitol: 0.001

Frequently Asked Questions

Author David Brown

Low Carb Lemon Cajun Sausage Skillet

Frequently Asked Questions

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