Keto Maple Pancetta Chicken Thighs
Frequently Asked Questions
Can I eat dark chocolate every day on a keto diet?
Dark chocolate can be enjoyed in moderation, but it's important to monitor portion sizes to avoid exceeding your daily carb limit.
Can I eat nuts on a keto diet?
Nuts like almonds, walnuts, and macadamias are great sources of healthy fats and can be enjoyed in moderation on a keto diet. Be mindful of portion sizes due to their calorie content.
Is butter a staple on a keto diet?
Yes, butter is a common source of healthy fats in the keto diet. It's often used for cooking, baking, and adding flavor to dishes.
How can I manage my electrolyte levels on a keto diet?
Consume foods rich in potassium, magnesium, and sodium, and consider using electrolyte supplements to prevent imbalances that can occur during ketosis.
Can I do a keto diet while traveling?
Yes, you can stick to a keto diet while traveling by planning meals ahead, bringing keto-friendly snacks, and researching local restaurants with keto options.
